At the end of my pregnancy I signed up for a half marathon hoping it would help motivate me to get back into shape! I have my 6 week postpartum doctors appointment on Monday, which is when I should finally be cleared to start exercising. Monday marks 8 weeks until the Hospital Hill Marathon in Kansas City, the race I signed up for a couple months ago.
With no idea where to begin, I turned to Pinterest to find an 8 week training program. I think I found the perfect program for me from laurenliveshealthy.com. Check out the link to her actual training program HERE. I like the program she designed because it still incorporates weight training and HIIT workouts. I have not ran a single mile in a good 10 months, so this should be interesting. I am sure I will have to make some modifications and start with a walk/run/walk format in the beginning.
Wish me luck, I will keep you updated weekly with my progress!
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