I am feeling very excited to start exercising again! I want to invite you all on my postpartum fitness journey! I hope that by sharing my journey it will help keep me motivated, and maybe help motivate others!
At 2 weeks postpartum I finally felt normal enough to go on a walk with my baby girl! This was the first form of exercise since giving birth to our little Maddy. I couldn't have asked for a more beautiful day to get out of the house and be active.
I am definitely itching to get back into the gym, but I will be waiting until my 6 week doctor appointment to do that. For now, walking will be my main source of exercise. I have been walking 1 hour a day at a moderate pace, and it feels great! For the record, walking up a hill with the stroller is no joke!
Stay tuned for more updates on my postpartum fitness journey :)
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